Sheet Pan Sticky Pork Tenderloin

Sheetpan Sticky Pork Tenderloin |

This sheet pan meal is a perfect solution for a weeknight dinner, offering a complete and flavorful meal with minimal cleanup. The star of the show is a tender pork tenderloin, which is coated in a sweet and savory glaze and roasted to perfection alongside a medley of vibrant and hearty vegetables. The cooking method ensures that everything is cooked evenly, resulting in a satisfying meal that's both healthy and delicious.

SERVINGS
4
PREP TIME
5 min
COOK TIME
25 min
Dairy-Free Gluten-Free

INGREDIENTS

  • 1 Coleman pork tenderloin
  • 1-2 tbsp extra virgin olive oil
  • 1 sweet potato, peeled and cut into small cubes
  • 1 head of broccoli, chopped into florets
  • 1/2 head red cabbage, cut into large pieces
  • 8 oz baby Bella mushrooms, quartered
Sticky Sauce
  • 1/3 c soy sauce
  • 1/3 c honey
  • 3 garlic cloves
  • 1 tsp ginger
  • 2 tbsp hoisin
  • 3 tbsp rice vinegar
  • 1/2 tbsp tahini
  • Dash red chili flakes (optional)

INSTRUCTIONS

  1. In a small saucepan over medium heat, mix together soy sauce, honey, garlic, ginger, hoisin, rice vinegar, tahini, and red pepper flakes. Bring to a slight boil and then reduce heat to simmer. Stir occasionally and reduce until thickened (about 10 minutes).
  2. Preheat oven to 425F and line a large baking sheet with parchment paper.
  3. Add chopped vegetables to the baking sheet and drizzle with olive oil. Toss to coat vegetables in oil.
  4. Make room in the center of the baking sheet and add the pork tenderloin.
  5. Coat tenderloin with some of the sticky sauce (reserve a little to have with the cooked dish).
  6. Bake for 20-22 minutes, or until temperature of pork is at least 145F and vegetables are soft.
  7. Let pork rest for 5 minutes and then slice and enjoy!

Find this recipe at:

https://colemannatural.com/kitchen/sheet-pan-sticky-pork-tenderloin/