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Recipes

Hot Maple Egg Muffins

Servings

12

Prep Time

10 min

Cook Time

25 min

Instructions

1
Preheat the oven to 350°F.
2
In a skillet, over medium-high heat, add the olive oil, diced onion, and red and green pepper. Sauté for about 5 minutes until the onions are softened.
3
Add the kielbasa and toss with the vegetables. Heat for about 4 more minutes.
4
In a separate measuring cup, whisk the eggs with the maple syrup until well combined.
5
Spray a 12-muffin tin with cooking spray.
6
Divide the vegetable/kielbasa mixture between each cup. Then pour the egg mixture three-quarters full into each muffin cup.
7
Bake for 15 minutes.
8
Allow to cool slightly before removing with a knife or small offset spatula.

Products in This Recipe

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